Dance of Shiva
The Dance of Shiva is a transformational yoga-based movement form, in the style developed by yoga master Andrey Lappa. This life changing mind-body awareness training develops many beneficial qualities, including physical and mental coordination, self awareness and increased learning capacity. For more insight into this practice, visit www.shivanata.com, and meet my Dance of Shiva mentor - Havi Brooks.
NATARAJ AND THE ANCIENT DANCE OF SHIVA
According to legend, the Hindu god Shiva -- also known as Nataraj or "king
of the dance" -- created all dance and also taught yoga through dance.
A system known as the Dance of Shiva developed in the East thousands of years
ago, providing the source from which the various forms of martial arts evolved.
The original dance is lost to history.
Yoga teachers from various backgrounds have developed their own interpretations
of this system. While the methods differ, it is clear that there are enormous
benefits to combining some form of Dance of Shiva with one's yoga practice.
Here we use the name "Dance of Shiva" -- to refer to Andrey Lappa's
Dance of Shiva.
Clients report RESULTS from the dance: www.shivanata.com/clients/index.html
