Join us for this rejuvenating Qigong class as we explore the harmonious blend of movement, breath and consciousness.
This ancient practice rooted in Chinese medicine and the five elements has proven to promotes physical, mental and spiritual wellbeing. Participants will engage in flowing movements and breath practice that enhances energy, flexibility, strength and balance, resulting in a renewed experience of calm vitality and inner radiance.
Regular practice of Qigong is shown to raise energy levels in the body, strengthening our natural healing capacities. Set in the serene healing environment of the Energy Wave Center, the energy enhancement system revitalizes your cells to deepen the benefits of this session.
Join us and discover the healing power of cultivating your life force energy (qi).