Inner radiance Qigong
This class is for all levels..
Through gentle movement, breath, and intention, Qigong supports the body’s natural ability to release tension, restore energy flow, and return to a grounded state of calm vitality.
Join us to experience the rejuvenating benefits of qigong as we explore the harmonious blend of movement, breath and consciousness.
This ancient practice rooted in Chinese medicine and the five elements has proven to promote physical, mental and spiritual wellbeing. Participants will engage in flowing movements and breath practices that enhance energy, flexibility, strength and balance resulting in a deepened state of calm vitality and radiant health.
Regular practice of Qigong is shown to raise energy levels in the body, strengthening our natural healing capacities.
Contact Dhyana for a current schedule of classes or to schedule an individual lesson and discover the transformative healing power of cultivating your life force energy (qi) and inner radiance.
Enjoy this supportive community environment in which to learn, grown and connect with others.
-
This ancient practice rooted in Chinese medicine and the five elements has proven to promote physical, mental and spiritual wellbeing. Participants will engage in flowing movements and breath practices that enhance energy, flexibility, strength and balance resulting in a deepened state of calm vitality and radiant health.
Regular practice of Qigong is shown to raise energy levels in the body, strengthening our natural healing capacities.
Contact Dhyana for a current schedule of classes or to schedule an individual lesson and discover the transformative healing power of cultivating your life force energy (qi) and inner radiance.
Enjoy this supportive community environment in which to learn, grown and connect with others.
-
Dhyana Bohnet, Clinic Partner, Ayurvedic Praactitioner & Vedic Astrologer, draws from over 40 dedicated years experience as a holistic practitioner and wellness professional. Her love of Ayurveda began over 17 years ago while traversing the peaks and valleys of her own transformative healing journey.
She now specializes in eastern holistic modalities, including Ayurveda, Vedic Astrology and Daoist Qigong energy practices.